On Anxiety, Iran, and Where My Energy Truly Matters
Lately, the potential of a U.S. strike on Iran has been a source of deep stress, especially for those of us in the diaspora who aren’t physically there but carry all the weight of what’s happening. It’s easy to form a distorted picture of the atmosphere back in Iran when all you see are headlines, clips, and endless opinions. Judgment becomes unclear, anxiety becomes constant, and reality feels distant. Last night, I found myself doom-scrolling again, driven not by curiosity, but by stress. And then it hit me: the tragic events in Iran have occupied my mind far more than they should have for the past couple of years. I’m so wrapped up in them that I’m not giving the focus I need to my job. I’m pouring energy into…









